Shirodhara Massage

Shirodhara massage is a traditional Ayurvedic therapy that involves a continuous and gentle pouring of medicated lukewarm oil or other liquids onto the forehead and scalp. It is known for its deeply relaxing and therapeutic effects.

Benefits of Shirodhara Massage:

1. Head and Neck Health: Shirodhara massage is particularly beneficial for addressing health issues related to the head, eyes, ears, nose, throat, and neck. It can help alleviate discomfort, tension, and imbalances in these areas.

2. Hair Care: The application of medicated oils during Shirodhara is believed to promote hair health, prevent hair fall, and delay premature greying by nourishing the scalp and hair follicles.

3. Stress Reduction: The continuous and rhythmic pouring of oil onto the forehead induces a deep state of relaxation. It is especially effective for reducing stress, anxiety, and mental fatigue.

4. Improved Sleep: Shirodhara can be beneficial for individuals dealing with insomnia or sleep disturbances. The calming effect of the therapy often leads to improved sleep quality.

5. Tension Headache Relief: Those suffering from tension headaches may find relief through Shirodhara massage, as it helps relax the muscles of the forehead and scalp.

6. Nervous System Balance: Shirodhara is known to enhance the functioning of the central nervous system. It promotes mental clarity, emotional stability, and a sense of tranquility.

7. Holistic Healing: Like many Ayurvedic therapies, Shirodhara views the body and mind as interconnected. By addressing imbalances in the head region, it aims to promote overall health and well-being.

8. Enhanced Senses: Some individuals report heightened sensory perception and a feeling of increased awareness during and after Shirodhara sessions.

Duration: 45 minutes 

Book your appointment now, Call 7204108202