Sri Sri Wellbeing
Hot Stone Massage
Hot Stone Massage
A hot stone massage is a therapeutic massage technique that involves the use of heated stones, usually smooth and flat basalt stones, to enhance the traditional benefits of massage. Here's some of its potential benefits:
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Muscle Relaxation: The heat from the stones helps to relax and release tension in muscles, making it easier for the therapist to work on knots and tightness.
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Stress Reduction: Hot stone massage is incredibly relaxing, and the combination of heat and massage can reduce stress and promote a sense of well-being.
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Improved Circulation: The heat from the stones dilates blood vessels, increasing blood flow. This can improve circulation throughout the body, which can be beneficial for overall health.
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Pain Relief: Hot stone massage may help alleviate chronic pain conditions, such as arthritis, by increasing blood flow and promoting relaxation in affected areas.
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Enhanced Sleep: Many people find that after a hot stone massage, they experience improved sleep quality and better overall sleep.
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Increased Flexibility: The relaxation of muscles and increased circulation can lead to improved flexibility and range of motion.
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Mental Relaxation: The calming and soothing nature of a hot stone massage can help clear your mind and reduce mental stress.
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Detoxification: Some proponents of hot stone massage believe that the heat can help stimulate the lymphatic system, aiding in the removal of waste and toxins from the body.
Duration: 105 min
Book Your Massage today call 7204108202.
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