Sri Sri Wellbeing
Hilot Massage
Hilot Massage
Hilot massage, also known as "Hilot therapy" or "Hilot healing," is a traditional Filipino healing and wellness practice that involves a combination of massage, chiropractic adjustments, and herbal medicine. It has been practiced for generations in the Philippines and is often used for therapeutic and relaxation purposes.
Benefits of Hilot Massage:
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Pain Relief: Hilot massage and bone-setting techniques can be effective in relieving muscle tension, joint pain, and discomfort caused by misaligned bones or musculoskeletal issues.
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Stress Reduction: Like other forms of massage, Hilot can help reduce stress and promote relaxation. The combination of massage and manual adjustments can relieve both physical and mental tension.
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Improved Circulation: The massage techniques used in Hilot can enhance blood circulation, which may lead to improved nutrient delivery to tissues and the removal of waste products from the body.
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Flexibility and Range of Motion: Regular Hilot sessions may help improve flexibility and the range of motion in joints and muscles, making it beneficial for athletes and individuals with mobility issues.
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Enhanced Energy Flow: In traditional Filipino belief, Hilot is thought to help balance the flow of energy (known as "lamig" and "init") in the body. Proper balance is believed to contribute to overall well-being.
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Holistic Healing: Hilot is often viewed as a holistic approach to health, addressing both physical and energetic aspects of the body. It is not just a massage but a comprehensive wellness practice.
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Cultural and Emotional Connection: For Filipinos, Hilot is more than just a massage; it carries cultural and emotional significance. Many people find a sense of connection to their heritage and ancestors through Hilot therapy.
Duration: 105 minutes
Book your appointment now, Call 7204108202
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